Stress: It’s not all bad

We are well informed regarding the positive impacts of 'stress'.

The key buffer is 'supportive relationships'; when we look to support ourselves and our students.

Research indicates that even when we experience toxic stress, with the addition of supportive relationships, one can significantly reduce languishing and promote wellbeing.

Educators and Student Counsellors…never underestimate the trusted presence you provide to others in your professional roles.