Peace, compassion, courage: 4 Guided Meditations for Parents of someone suffering with an Eating Disorder.

I came across Eva Musby’s website by chance, and listened to one of her guided meditations for parents.

She acknowledges the ongoing grief and hardship, while gently facilitating the expansion of one’s capacity to be with their child, in the moment.

I have worked alongside several young people in schools, as they courageously navigate their way through an eating disorder. I have such empathy for their parents.

This might be a trusted resource for them.